mindfulSchmidt

shift your story

what’s your story?

Much of our life is routine built from habits of mind and body, both in how we perceive ourselves and the world around us. We are as unique as our experience and that’s a good thing! Unless we feel limited or overwhelmed by our world. We may feel depressed, stressed, or anxious because events in our life feel out of our control. But what if we had the choice to step into a new narrative, a new perspective in which to view things? What would you change?

Through coaching & mindful conversation we’ll work together to make these potential changes a new reality.

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