Binge Watching Netflix is a Meditative State

For everyone who thinks they can’t meditate: have you ever watched Netflix? If the answer is yes, then you’ve most likely been in a meditative state. In fact, any time we become engrossed in something, whether we consider it work or play, we may enter into another state of consciousness. Our attention becomes absorbed inContinue reading “Binge Watching Netflix is a Meditative State”